Jeffrey Norton 13:18 row
3,013m
Meters
13:18.1
Time
2:12.4
Pace
167
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 101 |
April 17, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.1 | 3,013m | 2:12.4 | 151 | 818 | 21 | 167 |
| 6:16.6 | 1,400m | 2:14.5 | 144 | 795 | 22 | 155 |
| 12:24.6 | 1,400m | 2:11.4 | 154 | 830 | 22 | 172 |
| 13:18.1 | 213m | 2:05.5 | 177 | 908 | 21 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.