Jeffrey Norton 4:56 row
1,153m
Meters
4:56.6
Time
2:08.6
Pace
71
Calories
174
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 99 |
May 09, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,153m | 2:08.6 | 164 | 866 | 20 | 174 |
| 4:56.6 | 936m | 2:38.4 | 88 | 602 | 20 | 174 |
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Workout Graph
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