Jeffrey Norton 7:04 row
1,524m
Meters
7:04.8
Time
2:19.3
Pace
87
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 99 |
May 09, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.8 | 1,524m | 2:19.3 | 129 | 744 | 21 | 154 |
| 7:04.8 | 1,062m | 3:20.0 | 44 | 450 | 21 | 154 |
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Workout Graph
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