Jeffrey Norton 13:31 row
3,011m
Meters
13:31.8
Time
2:14.8
Pace
179
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 100 |
May 06, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.8 | 3,011m | 2:14.8 | 143 | 791 | 22 | 146 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 135 |
| 13:31.8 | 1,124m | 3:47.6 | 30 | 402 | 24 | 157 |
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