Jeffrey Norton 10:07 row
1,782m
Meters
10:07.8
Time
2:50.5
Pace
150
Calories
155
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 14 |
| Stroke Count | 143 |
| Drag Factor | 102 |
April 25, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,782m | 2:50.5 | 71 | 542 | 14 | 155 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 20 | 176 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 16 | 167 |
| 10:07.8 | 123 |
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Workout Graph
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