Jeffrey Norton 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 100 |
April 30, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 29 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 30 |
| 0:43.5 | 600m | 1:48.7 | 272 | 1236 | 30 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 30 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 32 |
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Workout Graph
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