Jeffrey Norton 4:38 row
922m
Meters
4:38.5
Time
2:31.0
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 115 |
December 18, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 922m | 2:31.0 | 102 | 649 | 22 |
| 4:38.5 | 922m | 2:31.0 | 102 | 649 | 22 |
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Workout Graph
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