Jeffrey Norton 0:20 row
54m
Meters
0:20.0
Time
3:05.1
Pace
2
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 6 |
| Drag Factor | 111 |
December 14, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 21 |
| 0:20.0 | 54m | 3:05.1 | 55 | 489 | 21 |
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Workout Graph
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