Jeffrey Norton 9:09 row

1,468m

Meters

9:09.2

Time

3:07.0

Pace

73

Calories

Average Watts53
Calories Per Hour484
Stroke Rate17
Stroke Count6
Drag Factor117

December 11, 2020 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:09.2 1,468m 3:07.0 53 484 17
5:00.0 803m 3:06.7 54 484 17
9:09.2 666m 3:07.0 53 483 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.