Riccardo Marinello 10000m row
10,000
Meters
40:53.9
Time
2:02.6
Pace
646
Calories
158
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 137 |
January 15, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.9 | 10,000 | 2:02.6 | 189 | 952 | 22 | 158 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 22 | 152 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 23 | 154 |
| 8:12.4 | 6,000 | 2:03.1 | 188 | 945 | 23 | 157 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 934 | 22 | 161 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 23 | 167 |
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Workout Graph
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