Mark Vanderkooi 50c BikeErg
1,655
Meters
3:39.7
Time
2:12.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 63 |
| Revolution Count | 228 |
| Power/kg | 2.15 |
| Drag Factor | 129 |
January 18, 2021 06:50:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:39.7 | 1,655 | 2:12.7 | 150 | 819 | 50 | 63 | 110 |
| 0:45.3 | 333 | 2:16.0 | 139 | 794 | 10 | 60 | 103 |
| 0:41.7 | 323 | 2:09.1 | 163 | 863 | 10 | 65 | 109 |
| 0:43.8 | 332 | 2:11.9 | 152 | 821 | 10 | 63 | 112 |
| 0:44.8 | 335 | 2:13.7 | 146 | 803 | 10 | 62 | 113 |
| 0:44.1 | 333 | 2:12.4 | 151 | 816 | 10 | 63 | 113 |
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Workout Graph
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