Mark Vanderkooi 40:00 BikeErg
17,437m
Meters
40:00.0
Time
2:17.6
Pace
506
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 59 |
| Revolution Count | 2368 |
| Power/kg | 1.92 |
| Drag Factor | 135 |
March 26, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,437m | 2:17.6 | 134 | 761 | 59 | 120 |
| 8:00.0 | 3,485m | 2:17.7 | 134 | 761 | 59 | 124 |
| 16:00.0 | 3,498m | 2:17.2 | 135 | 766 | 59 | 117 |
| 24:00.0 | 3,488m | 2:17.6 | 134 | 762 | 59 | 120 |
| 32:00.0 | 3,487m | 2:17.6 | 134 | 761 | 59 | 123 |
| 40:00.0 | 3,478m | 2:18.0 | 133 | 758 | 59 | 119 |
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Workout Graph
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