Mark Vanderkooi 355m BikeErg
355m
Meters
0:49.0
Time
2:18.0
Pace
10
Calories
51
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 64 |
| Revolution Count | 52 |
| Power/kg | 1.9 |
| Drag Factor | 105 |
April 13, 2021 07:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:49.0 | 355m | 2:18.0 | 133 | 758 | 64 | 51 |
| 0:34.4 | 250m | 2:17.6 | 134 | 762 | 63 | 102 |
| 0:14.7 | 355m | 2:20.0 | 128 | 738 | 65 | 113 |
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