Mark Vanderkooi 8:04 BikeErg
3,249m
Meters
8:04.0
Time
2:28.9
Pace
89
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 56 |
| Revolution Count | 441 |
| Power/kg | 1.52 |
| Drag Factor | 135 |
April 15, 2021 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:04.0 | 3,249m | 2:28.9 | 106 | 664 | 56 | 98 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 52 | 83 |
| 8:04.0 | 1,323m | 2:19.0 | 130 | 747 | 59 | 113 |
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Workout Graph
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