Mark Vanderkooi 30:00 BikeErg
12,885m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 59 |
| Revolution Count | 1759 |
| Power/kg | 1.83 |
| Drag Factor | 133 |
April 26, 2021 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,885m | 2:19.6 | 128 | 741 | 59 | 121 |
| 6:00.0 | 2,593m | 2:18.8 | 131 | 750 | 59 | 118 |
| 12:00.0 | 2,579m | 2:19.5 | 129 | 742 | 59 | 122 |
| 18:00.0 | 2,601m | 2:18.4 | 132 | 754 | 59 | 124 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 58 | 121 |
| 30:00.0 | 2,563m | 2:20.4 | 126 | 734 | 58 | 121 |
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Workout Graph
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