Mark Vanderkooi 50000m BikeErg
50,000m
Meters
2:03:36.8
Time
2:28.3
Pace
270
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 58 |
| Revolution Count | 7416 |
| Power/kg | 1.53 |
| Drag Factor | 105 |
May 08, 2021 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:03:36.8 | 50,000m | 2:28.3 | 107 | 669 | 58 | 115 |
| 25:26.7 | 50,000m | 0:30.5 | 12295 | 42613 | 58 | 116 |
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Workout Graph
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damper 4, 5 , 6, 5