Mark Vanderkooi 10000m BikeErg
10,000m
Meters
22:54.1
Time
2:17.4
Pace
289
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 65 |
| Revolution Count | 1480 |
| Power/kg | 1.93 |
| Drag Factor | 105 |
May 26, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:54.1 | 10,000m | 2:17.4 | 135 | 764 | 65 | 121 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 64 | 121 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 65 | 123 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 65 | 117 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 64 | 120 |
| 4:29.6 | 10,000m | 2:14.8 | 143 | 791 | 66 | 125 |
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Workout Graph
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