Mark Vanderkooi 30:00 BikeErg
13,297m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 61 |
| Revolution Count | 1817 |
| Power/kg | 2.02 |
| Drag Factor | 133 |
July 10, 2021 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,297m | 2:15.3 | 141 | 785 | 61 | 117 |
| 6:00.0 | 2,617m | 2:17.5 | 134 | 762 | 59 | 110 |
| 12:00.0 | 2,665m | 2:15.0 | 142 | 788 | 61 | 114 |
| 18:00.0 | 2,665m | 2:15.0 | 142 | 788 | 61 | 118 |
| 24:00.0 | 2,662m | 2:15.2 | 142 | 787 | 61 | 117 |
| 30:00.0 | 2,688m | 2:13.9 | 146 | 801 | 61 | 126 |
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Workout Graph
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