Mark Vanderkooi 10000m BikeErg
10,000m
Meters
23:43.2
Time
2:22.3
Pace
282
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 58 |
| Revolution Count | 1371 |
| Power/kg | 1.73 |
| Drag Factor | 132 |
July 24, 2021 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:43.2 | 10,000m | 2:22.3 | 121 | 717 | 58 | 119 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 57 | 119 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 58 | 120 |
| 4:47.6 | 6,000m | 2:23.8 | 118 | 705 | 57 | 119 |
| 4:42.8 | 8,000m | 2:21.4 | 124 | 726 | 58 | 120 |
| 4:39.0 | 10,000m | 2:19.5 | 129 | 743 | 59 | 118 |
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Workout Graph
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damper 6