Mark Vanderkooi 10000m BikeErg
10,000m
Meters
22:41.3
Time
2:16.1
Pace
292
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 61 |
| Revolution Count | 1378 |
| Power/kg | 1.99 |
| Drag Factor | 130 |
August 12, 2021 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:41.3 | 10,000m | 2:16.1 | 139 | 777 | 61 | 113 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 60 | 111 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 59 | 105 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 60 | 112 |
| 4:28.7 | 8,000m | 2:14.3 | 144 | 796 | 62 | 117 |
| 4:18.7 | 10,000m | 2:09.3 | 162 | 856 | 64 | 122 |
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Workout Graph
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damper 6