Mark Vanderkooi 20:00 BikeErg
8,604m
Meters
20:00.0
Time
2:19.4
Pace
247
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 55 |
| Revolution Count | 1107 |
| Power/kg | 1.85 |
| Drag Factor | 159 |
August 17, 2021 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,604m | 2:19.4 | 129 | 744 | 55 | 109 |
| 4:00.0 | 1,690m | 2:22.0 | 122 | 720 | 54 | 107 |
| 8:00.0 | 1,697m | 2:21.4 | 124 | 725 | 54 | 111 |
| 12:00.0 | 1,717m | 2:19.7 | 128 | 741 | 55 | 109 |
| 16:00.0 | 1,730m | 2:18.7 | 131 | 751 | 56 | 107 |
| 20:00.0 | 1,770m | 2:15.5 | 140 | 783 | 57 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
damper 7