Mark Vanderkooi 15:00 BikeErg
6,474m
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 53 |
| Revolution Count | 797 |
| Power/kg | 1.86 |
| Drag Factor | 181 |
September 14, 2021 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,474m | 2:19.0 | 130 | 748 | 53 | 116 |
| 3:00.0 | 1,275m | 2:21.1 | 124 | 728 | 52 | 115 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 52 | 112 |
| 9:00.0 | 1,285m | 2:20.0 | 127 | 738 | 53 | 117 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 54 | 118 |
| 15:00.0 | 1,322m | 2:16.1 | 139 | 777 | 54 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
damper 7