Mark Vanderkooi 25:00 BikeErg
11,055m
Meters
25:00.0
Time
2:15.6
Pace
324
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 52 |
| Revolution Count | 1309 |
| Power/kg | 2 |
| Drag Factor | 204 |
October 07, 2021 07:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,055m | 2:15.6 | 140 | 782 | 52 | 119 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 51 | 113 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 52 | 119 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 52 | 118 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 53 | 123 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 53 | 126 |
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Workout Graph
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