Mark Vanderkooi 12000m BikeErg
12,000m
Meters
27:27.5
Time
2:17.2
Pace
348
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 53 |
| Revolution Count | 1466 |
| Power/kg | 1.93 |
| Drag Factor | 186 |
January 27, 2022 07:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:27.5 | 12,000m | 2:17.2 | 135 | 765 | 53 | 127 |
| 5:36.3 | 2,400m | 2:20.1 | 127 | 737 | 52 | 118 |
| 5:32.1 | 4,800m | 2:18.3 | 132 | 754 | 53 | 125 |
| 5:27.5 | 7,200m | 2:16.4 | 138 | 774 | 54 | 127 |
| 5:27.6 | 9,600m | 2:16.5 | 138 | 773 | 54 | 130 |
| 5:24.1 | 12,000m | 2:15.0 | 142 | 789 | 54 | 136 |
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Workout Graph
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