Mark Vanderkooi 25:00 BikeErg
11,084m
Meters
25:00.0
Time
2:15.3
Pace
326
Calories
72
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 54 |
| Revolution Count | 1350 |
| Power/kg | 2.02 |
| Drag Factor | 188 |
February 21, 2022 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,084m | 2:15.3 | 141 | 786 | 54 | 72 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 52 | 117 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 54 | 115 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 54 | 129 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 55 | |
| 25:00.0 | 2,262m | 2:12.6 | 150 | 816 | 55 |
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Workout Graph
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