Mark Vanderkooi 25:00 BikeErg
10,339m
Meters
25:00.0
Time
2:25.0
Pace
288
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 50 |
| Revolution Count | 1257 |
| Power/kg | 1.65 |
| Drag Factor | 189 |
April 23, 2022 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,339m | 2:25.0 | 115 | 694 | 50 | 105 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 50 | 107 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 50 | 104 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 50 | 106 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 50 | 102 |
| 25:00.0 | 2,108m | 2:22.3 | 121 | 717 | 51 | 106 |
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Workout Graph
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