Mark Vanderkooi 25:00 BikeErg
10,339
Meters
25:00.0
Time
2:25.0
Pace
288
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 50 |
| Revolution Count | 1257 |
| Power/kg | 1.65 |
| Drag Factor | 189 |
April 23, 2022 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 10,339 | 2:25.0 | 115 | 694 | 288 | 50 | 105 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 50 | 107 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 50 | 104 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 50 | 106 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 50 | 102 |
| 25:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 51 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
damper 8