Mark Vanderkooi 10000m BikeErg
10,000m
Meters
24:22.7
Time
2:26.2
Pace
276
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 52 |
| Revolution Count | 1259 |
| Power/kg | 1.6 |
| Drag Factor | 170 |
May 14, 2022 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:22.7 | 10,000m | 2:26.2 | 112 | 684 | 52 | 104 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 50 | 101 |
| 4:55.5 | 4,000m | 2:27.7 | 109 | 673 | 51 | 106 |
| 4:51.8 | 6,000m | 2:25.9 | 113 | 687 | 52 | 107 |
| 4:47.7 | 8,000m | 2:23.8 | 118 | 704 | 53 | 106 |
| 4:45.5 | 10,000m | 2:22.7 | 120 | 714 | 53 | 104 |
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Workout Graph
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