Mark Vanderkooi 40:00 BikeErg
17,252m
Meters
40:00.0
Time
2:19.1
Pace
497
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 52 |
| Revolution Count | 2094 |
| Power/kg | 1.86 |
| Drag Factor | 190 |
May 30, 2022 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,252m | 2:19.1 | 130 | 747 | 52 | 108 |
| 8:00.0 | 3,360m | 2:22.8 | 120 | 713 | 51 | 102 |
| 16:00.0 | 3,478m | 2:18.0 | 133 | 758 | 53 | 104 |
| 24:00.0 | 3,502m | 2:17.0 | 136 | 767 | 53 | 109 |
| 32:00.0 | 3,460m | 2:18.7 | 131 | 751 | 53 | 110 |
| 40:00.0 | 3,452m | 2:19.0 | 130 | 748 | 52 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
damper 8