Mark Vanderkooi 9:36 BikeErg
4,113m
Meters
9:36.4
Time
2:20.1
Pace
118
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 54 |
| Revolution Count | 522 |
| Power/kg | 1.82 |
| Drag Factor | 166 |
September 14, 2022 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:36.4 | 4,113m | 2:20.1 | 127 | 737 | 54 | 105 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 53 | 108 |
| 9:20.7 | 2,000m | 2:16.2 | 138 | 776 | 56 | 115 |
| 9:36.5 | 113m | 2:19.8 | 128 | 740 | 53 | 92 |
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damper 7