Mark Vanderkooi 15:00 BikeErg
6,241m
Meters
15:00.0
Time
2:24.2
Pace
173
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 50 |
| Revolution Count | 756 |
| Power/kg | 1.67 |
| Drag Factor | 191 |
October 27, 2022 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,241m | 2:24.2 | 117 | 701 | 50 | 104 |
| 3:00.0 | 1,232m | 2:26.1 | 112 | 686 | 50 | 99 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 50 | 101 |
| 9:00.0 | 1,246m | 2:24.4 | 116 | 699 | 50 | 107 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 51 | 109 |
| 15:00.0 | 1,268m | 2:21.9 | 122 | 721 | 51 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
damper 8