Mark Vanderkooi 25:00 BikeErg
10,575m
Meters
25:00.0
Time
2:21.8
Pace
297
Calories
106
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 51 |
| Revolution Count | 1287 |
| Power/kg | 1.76 |
| Drag Factor | 188 |
June 09, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,575m | 2:21.8 | 123 | 722 | 51 | 106 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 50 | 100 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 51 | 103 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 52 | 109 |
| 20:00.0 | 2,151m | 2:19.4 | 129 | 744 | 52 | 109 |
| 25:00.0 | 2,150m | 2:19.5 | 129 | 743 | 52 | 111 |
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Workout Graph
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