Mark Vanderkooi 6000m BikeErg
6,000m
Meters
14:49.2
Time
2:28.2
Pace
163
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 51 |
| Revolution Count | 760 |
| Power/kg | 1.55 |
| Drag Factor | 170 |
August 08, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:49.2 | 6,000m | 2:28.2 | 108 | 670 | 51 | 101 |
| 3:02.2 | 1,200m | 2:31.8 | 100 | 644 | 50 | 99 |
| 3:00.3 | 2,400m | 2:30.2 | 103 | 655 | 51 | 103 |
| 2:56.4 | 3,600m | 2:27.0 | 110 | 679 | 52 | 103 |
| 2:57.1 | 4,800m | 2:27.5 | 109 | 674 | 51 | 99 |
| 2:53.3 | 6,000m | 2:24.4 | 116 | 699 | 53 | 102 |
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Workout Graph
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