Mark Vanderkooi 1:04 BikeErg

493m

Meters

1:04.6

Time

2:11.0

Pace

15

Calories

137

Heart Rate

Average Watts156
Calories Per Hour835
RPM58
Revolution Count62
Power/kg2.23
Drag Factor165

October 18, 2023 08:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

damper 8

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04.6 493m 2:11.0 156 835 58 137
1:04.6 495m 2:10.5 157 841 58 137

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Workout Graph

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