Mark Vanderkooi 2000m BikeErg
2,000m
Meters
4:55.7
Time
2:27.8
Pace
50
Calories
95
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 49 |
| Revolution Count | 242 |
| Power/kg | 1.55 |
| Drag Factor | 191 |
November 09, 2023 06:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 49 | 95 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 48 | 73 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 50 | 91 |
| 0:29.0 | 600m | 2:25.0 | 115 | 695 | 50 | 94 |
| 0:29.5 | 800m | 2:27.5 | 109 | 675 | 49 | 92 |
| 0:29.5 | 1,000m | 2:27.5 | 109 | 675 | 51 | 96 |
| 0:29.7 | 1,200m | 2:28.5 | 107 | 667 | 48 | 100 |
| 0:29.7 | 1,400m | 2:28.5 | 107 | 667 | 48 | 102 |
| 0:29.9 | 1,600m | 2:29.5 | 105 | 660 | 48 | 100 |
| 0:29.7 | 1,800m | 2:28.5 | 107 | 667 | 50 | 102 |
| 0:29.6 | 2,000m | 2:28.0 | 108 | 671 | 49 | 104 |
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Workout Graph
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