Mark Vanderkooi 25:00 BikeErg

9,855m

Meters

25:00.0

Time

2:32.2

Pace

265

Calories

100

Heart Rate

Average Watts99
Calories Per Hour641
RPM48
Revolution Count1214
Power/kg1.42
Drag Factor182

May 08, 2024 07:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

damper 8

Splits

Time Meters Pace Watts Cal/Hr RPM
25:00.0 9,855m 2:32.2 99 641 48 100
5:00.0 1,897m 2:38.1 88 604 47 95
10:00.0 1,959m 2:33.1 97 635 48 101
15:00.0 2,002m 2:29.8 104 657 49 98
20:00.0 1,989m 2:30.8 102 651 49 103
25:00.0 2,009m 2:29.3 105 661 50 103

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Workout Graph

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