Mark Vanderkooi 7:57 BikeErg
3,459m
Meters
7:57.1
Time
2:17.9
Pace
100
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 50 |
| Revolution Count | 403 |
| Power/kg | 1.9 |
| Drag Factor | 215 |
June 12, 2024 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:57.1 | 3,459m | 2:17.9 | 133 | 759 | 50 | 117 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 50 | 111 |
| 7:57.1 | 1,294m | 2:16.8 | 137 | 769 | 51 | 123 |
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