Mark Vanderkooi 7:51 BikeErg
3,028m
Meters
7:51.5
Time
2:35.7
Pace
80
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 49 |
| Revolution Count | 387 |
| Power/kg | 1.33 |
| Drag Factor | 162 |
December 04, 2024 05:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:51.5 | 3,028m | 2:35.7 | 93 | 619 | 49 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 49 |
| 7:51.5 | 1,117m | 2:33.5 | 97 | 632 | 50 |
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