Krzysztof Pawel 47:35 row
10,273m
Meters
47:35.0
Time
2:18.9
Pace
595
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 222 |
January 03, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.0 | 10,273m | 2:18.9 | 130 | 748 | 25 | 132 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 117 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 130 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 139 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 142 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 140 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 145 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 137 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 137 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 121 |
| 47:35.0 | 458m | 2:49.2 | 72 | 548 | 23 | 117 |
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Workout Graph
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