Krzysztof Pawel 14:03 row

3,018m

Meters

14:03.5

Time

2:19.7

Pace

172

Calories

130

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count340
Drag Factor216

January 17, 2019 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:03.5 3,018m 2:19.7 128 741 24 130
5:00.0 1,062m 2:21.2 124 727 25 130
10:00.0 1,087m 2:17.9 133 758 24 131
14:03.5 869m 2:20.1 127 738 23 131

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Workout Graph

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