Krzysztof Pawel 11:06 row
2,491m
Meters
11:06.8
Time
2:13.8
Pace
148
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 223 |
January 21, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.8 | 2,491m | 2:13.8 | 146 | 802 | 24 | 133 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 132 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 134 |
| 11:06.8 | 245m | 2:16.3 | 138 | 775 | 23 | 133 |
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