Krzysztof Pawel 15:52 row
3,302m
Meters
15:52.9
Time
2:24.2
Pace
184
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 219 |
January 24, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.9 | 3,302m | 2:24.2 | 117 | 700 | 23 | 125 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 132 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 134 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 119 |
| 15:52.9 | 150m | 2:56.3 | 64 | 519 | 20 | 116 |
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Workout Graph
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