Krzysztof Pawel 7:08 row
1,523
Meters
7:08.7
Time
2:20.7
Pace
86
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 219 |
January 24, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.7 | 1,523 | 2:20.7 | 126 | 722 | 86 | 24 | 119 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 123 |
| 7:08.7 | 452 | 2:22.3 | 121 | 699 | 25 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.