Krzysztof Pawel 50:37 row
11,029m
Meters
50:37.0
Time
2:17.6
Pace
639
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1305 |
| Drag Factor | 216 |
January 26, 2019 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.0 | 11,029m | 2:17.6 | 134 | 761 | 25 | 127 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 119 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 133 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 122 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 128 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 137 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 120 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 140 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 126 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 124 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 126 |
| 50:37.0 | 128m | 2:24.5 | 116 | 698 | 23 | 126 |
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Workout Graph
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