Krzysztof Pawel 10000m row
10,000m
Meters
42:56.3
Time
2:08.8
Pace
615
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 218 |
January 27, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000m | 2:08.8 | 164 | 863 | 26 | 143 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 27 | 139 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 27 | 144 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 27 | 140 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 26 | 143 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 27 | 150 |
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Workout Graph
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