Krzysztof Pawel 1:00:07 row
12,907m
Meters
1:00:07.5
Time
2:19.7
Pace
740
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1560 |
| Drag Factor | 218 |
January 29, 2019 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,907m | 2:19.7 | 128 | 741 | 24 | 118 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 109 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 119 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 115 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 120 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 112 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 119 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 127 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 141 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 133 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 111 |
| 55:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 121 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 104 |
| 1:00:07.5 | 16m | 3:54.3 | 27 | 393 | 8 | 103 |
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Workout Graph
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