Krzysztof Pawel 45:00 row
9,474m
Meters
45:00.0
Time
2:22.4
Pace
558
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 217 |
February 02, 2019 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,474m | 2:22.4 | 121 | 716 | 25 | 133 |
| 9:00.0 | 1,964m | 2:17.4 | 135 | 763 | 27 | 130 |
| 18:00.0 | 1,838m | 2:26.8 | 110 | 679 | 25 | 130 |
| 27:00.0 | 2,014m | 2:14.0 | 145 | 799 | 27 | 136 |
| 36:00.0 | 1,667m | 2:41.9 | 82 | 583 | 22 | 137 |
| 45:00.0 | 1,991m | 2:15.6 | 140 | 783 | 26 | 132 |
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Workout Graph
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