Krzysztof Pawel 24:37 row
5,523m
Meters
24:37.5
Time
2:13.7
Pace
327
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 681 |
| Drag Factor | 219 |
February 07, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.5 | 5,523m | 2:13.7 | 146 | 803 | 27 | 124 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 120 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 | 113 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 132 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | 137 |
| 24:37.5 | 979m | 2:21.7 | 123 | 723 | 26 | 118 |
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Workout Graph
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