Krzysztof Pawel 16:55 row
3,524m
Meters
16:55.0
Time
2:24.0
Pace
199
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 221 |
February 14, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 3,524m | 2:24.0 | 117 | 703 | 25 | 122 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 124 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 | 137 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 116 |
| 16:55.0 | 340m | 2:49.1 | 72 | 549 | 22 | 112 |
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Workout Graph
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