Krzysztof Pawel 10:05 row
2,229m
Meters
10:05.5
Time
2:15.8
Pace
130
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 225 |
February 16, 2019 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,229m | 2:15.8 | 140 | 780 | 28 | 123 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 120 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 29 | 125 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 | 124 |
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