Krzysztof Pawel 25:07 row
5,246m
Meters
25:07.4
Time
2:23.6
Pace
294
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 223 |
February 16, 2019 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,246m | 2:23.6 | 118 | 706 | 24 | 122 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 124 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 129 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 125 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 127 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 115 |
| 25:07.4 | 18m | 3:25.5 | 40 | 438 | 8 | 114 |
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Workout Graph
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